Naturally Lean



The Tastiest 300 Calories You'll Ever Eat!

Healthy, whole foods based, vegan and gluten-free recipes for breakfasts to desserts and everything in between--from a beloved blogger and author.

When you're hungry for a filling meal, it's easy to go for the unhealthy stuff. Many times, even gluten-free and vegan cuisines can be loaded with sneaky fillers and not-so-good-for-you ingredients. Allyson Kramer proves that low-cal doesn't have to mean low-satisfaction; these gluten-free, plant-based recipes are high in nutrients, under 300 calories per serving--and taste amazing.

Dig into Cheesy BBQ Kale Chips, Cinnamon Plum Streusel, Avocado Chick'NSalad, and so much more. There are no fillers, no refined sugars--no processed ingredients you can't pronounce. Whether it's breakfast, lunch, snacks, small plates, entrees, or beverages, you'll find a hearty, healthy recipe for every craving.